Monday, June 22, 2015

Chicken and Rice over Root Veggies

Rice-Jasmine

Root Veggies-
Carrots,
Beets,
Turnips,
Butter

Chicken-
Salt for brine

Spices-
Oregano,
Basil, 
Salt, 
Pepper

Gravy-
1 cup chicken stock
1 TBSP Flour
Tsp Oregano
Tsp Basil

Orange, and purple carrots. Beets and turnips

Brine the chicken by placing it in salty water. I boil the water and add salt to dissolve. Then I cool the water before placing the chicken in the water. You do not want to cook the chicken so make sure the water is cooled.


Slice veggies


Place veggies in baking dish with Butter

Dry chicken with a paper towel and place on sheet.

Place chicken over root veggies

Add spices

Gravy- Add 1 TBLS flour to
1 Cup chicken broth
Add Spices

Cook for 45 min to an hour

Steam Jasmine rice in rice cooker at beginning 

Add gravy to chicken and rice and serve with veggies

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